Divorce Energy Audit
Divorce is one of the most disorienting experiences you can go through, and most of the support out there doesn't actually prepare you for what's coming.
I'm Taylor Beck, DCA Certified ADR Divorce Coach and Pre-Mediation Specialist, and founder of Revive & Rise Coaching. Each week I share real stories, direct opinions, and honest perspective on divorce, mediation, and what rebuilding actually looks like.
I've been through it myself. That's why I do this work and why I take it seriously.
New episodes bi-monthly.
Episodes
21 episodes
Divorce’s Blind Spot: Who’s Managing Your Strategy?
Are you falling into the "Divorce Gap"?In this episode of The Divorce Energy Audit, we’re diving into the critical space that exists between your legal counsel and your mental health professional. While your attorney hand...
3 Expensive Divorce Mistakes
When people hear divorce, or even consider it themselves... it is automatically connected with "expensive". While yes, divorce CAN be expensive, there are so many ways that individuals make it more expensive and there are also ways to avoid doi...
What Women Carry | A Conversation on Domestic Abuse ft Shalina Lodhia
If you or someone you know is experiencing domestic abuse, please reach out to the National Domestic Violence Hotline at 1-800-799-7233 or text START to 88788So many women don't leave their relationships, not because they don't want to, ...
Who You Hire and What You Chase: Real Talk on Divorce Strategy
The divorce support space has a problem and it's affecting real people going through one of the hardest times of their lives. Today I'm talking about why the lack of regulation in divorce coaching matters, what questions you should ask before w...
Dating After Divorce: Stop Settling & Trust Your Gut
Here's what nobody tells you about dating after divorce: YOU are the only person who gets to decide when you're ready. Not your friends, not your family, not some arbitrary timeline. In this episode, I'm sharing my own post-divorce relationship...
Divorce Strategy Mistakes: What I Got Wrong and What You Should Do Instead
In this episode of the Divorce Energy Audit, as a certified Divorce Coach, Taylor dives into her own experience navigating divorce. From letting emotions take over, making snap decisions and failing to research - she's covering it all.Le...
2026.. Get Honest & Audit Your Relationship
A lot can get carried over into the New Year.. What shouldn't get carried over? Making excuses for your toxic relationship.I get it, sometimes it can be hard to even realize you're in one. So let's get honest about your relationship and ...
Why I Became A Divorce Coach (And What I Really Do)
In this episode, I’m pulling back the curtain and sharing the real reason I became a certified divorce coach and what that actually means. If you've ever felt like you lost yourself in your marriage, minimized your needs to keep the peace, or q...
Power Moves Only: Reclaiming Your Energy From the People You’ve Outgrown
In this episode, we’re diving into the messy and often spiritual reality of what happens when people you’ve cut off still find ways to watch, stalk, or insert themselves into your life. Whether it’s through social media or mutual connections, t...
What If You Did Marry the Wrong Person?
There’s a trend going around:“Of course he’s a great dad. I didn’t marry a loser.”But what if you did?What if you married someone who broke your trust, abandoned your emotional needs, or tore down your self-w...
Separation, Somatics, and Self-Worth: A New Way to Heal After Loss
Going through a breakup or divorce? In this powerful episode, we explore how to heal from heartbreak using somatic tools that support emotional recovery and nervous system regulation. My guest Ivana Care—a trauma-informed coach and single mom—s...
Still Standing, Even When It Doesn't Feel Like a Win
This week’s episode is unscripted and straight from the heart. I’m sharing what it feels like to be doing all the “right” things.. you know, staying kind, being mature, holding boundaries, showing up yet still feeling blindsided, disrespected, ...
Don't Let Healing Steal Your Joy
So many women feel like they have to “arrive” at full healing before they’re allowed to feel joy again. But the truth is... healing isn’t a finish line. In this episode, we’re talking about how to let in joy while you’re still healing,...
"Glamorizing" Divorce - Why It's Ok to Celebrate Leaving
In this unapologetically honest episode, Taylor responds to the narrative that divorce is being ‘glamorized' and breaks down why reclaiming your peace, voice, and joy is not a trend, it’s survival. If you’ve ever felt judged for choosing yourse...
They Don't Get to Control You Anymore
Ever feel like your ex still has control over your emotions, choices, or energy long after the relationship ended? You’re not imagining it... but you’re also not stuck. In this episode, I'm knocking on the way you let their control linger after...
No Pity, Just Power
Episode 5 – No Pity, Just Power: How Society Reacts to Divorced WomenWhen a woman gets divorced, people react—with pity, projection, or silence. In this episode, we unpack how divorced women are perceived and why it’s time to stop...
Co-Parenting After Divorce: Boundaries, Balance & Breakthroughs
In this episode of The Divorce Energy Audit, we're diving into the real-life truth about co-parenting after divorce. From setting boundaries to handling conflict and keeping your peace, I’m sharing what’s worked (and what absolutely ha...
Who TF Are You Now? Post Ring Identity Audit
You’ve signed the papers, changed your last name back, maybe even thrown out his old hoodie—but now what? In this episode of The Divorce Energy Audit, we’re diving deep into the post-divorce identity shift. Because let’s be real: you’r...
Friends or Frenemies? Auditing Your Inner Circle
Spotting cover sabotage vs true support - and creating a hype-squad that mirrors your next chapter.Join our Facebook Community here
Are You Healing.. or Just Distracting Yourself?
In this episode, we’re getting honest — are you truly healing after your divorce… or are you staying busy to avoid feeling the hard stuff?Host Taylor Beck dives into the difference between real healing and emotional avoidance. If you’ve ...
